Business Clients – Programs

The A.M. Total Being Fitness corporate program offers several options to build or supplement your wellness program:

“Healthy Living” Evaluation:

• Health screening and fitness tests to determine baselines of individual employees.
• Testing includes blood pressure, body fat testing, body circumference measurements, and personal physical history.
• Identification of risk and needs.
• Determination of realistic fitness goals.

Life Coaching (Mind-Body) Seminars:

Motivational presentations about everyday life and how to be balanced physically, emotionally, spiritually, intellectually, and socially.

Wellness Strategies/Programs:

Seminars and workshops on health and fitness topics.

On-Site Seminar options include

• 1-hour seminar: Includes the importance of physical fitness and emotional health. Handouts are included.
• 4-hour Seminar: Includes the five elements of the Total Being, a Mind-Body Assessment, Physical Assessment, Role Playing and Handouts.
• 8-hour Seminar: One full day detailing the Total Being as follows:
  • Mind-Body Assessment
  • Life Coaching
  • Meditation Techniques
  • PowerPoint presentation with handouts
  • Basic Nutrition Seminar
  • Physical Assessment
  • Mind-Body workout log
  • Personal diet and workout programs

Other Wellness Services:

Nutritional counseling, personal training, individual wellness counseling including lifestyle change, risk reduction, etc. Learn more about our personal training program, and the corresponding benefits to the individual. All of these services can be offered by you to your employees at a discount to them.