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I trained with Anthony during a very difficult period in my life. My mother was dying. I suppose like most people I had my life in separate compartments. There was my workout/fitness compartment, family compartment, my professional compartment and so on and on. When my mother was dying, all the compartments blended together in one big compartment of pain. Thank God Anthony deals with the total being because this being was in total pain. Amazingly, I learned weight lifting techniques, pushed through reps and tears while Anthony spoke to my life and related my training to the possibility of something extraordinary waiting when I pushed through to the other side. He shared his spirituality, his knowledge of fitness and relevant books with me. A little over two months have passed since my mother’s transition and my life speaks that I have pushed past former lives that tolerated mediocrity. Now I’m working out in the realm of excellence. I recommend Anthony to my friends and they agree that he is excellent, efficient, and encompassing in his approach to training clients. Thank you Anthony Moses.

Satori Shakoor, Performace Artist

It has taken 15 years as a RN to understand true holism – mind, body, spirit, & soul. If we do not achieve internal harmony, how can we provide holistic care? Internal harmony exists when we nurture ourselves from a holistic perspective before we take care of others. I had no choice but to realize the importance of internal harmony when I was not able to perform my role as a nurse for 6 weeks. As an emotional, empathetic, and intuitive nurse, I internalized other people’s energy, whether it was negative or positive. This internalization resulted in high undue stress that led to surgery and recover. During recovery, I had no choice but to reflect on my priorities and goals. I realized that once I put my well being first, then everything will fall into place. I will be able to accomplish all that God has in store for me, including being the best nurse possible.

Nutrena Tate, assistant professor of nursing and nurse practitioner

Anthony Moses was my personal trainer for a year and a half, and it was life-changing experience.
Some people are born to inspire. Anthony’s one of them. Unfailingly good-natured and upbeat, now matter how crabby I was when I arrived at the gym, I always popped back into a good mood once I was around him. Consequently, he got the best out of me, and out meetings became the hour I looked forward to most all week long. And given where I started and where I am now, I’ve got no other word for him but “magician”.
Look – I’m no Superman. But I started as a skinny, flabby guy in his mid-40’s with no physique whatsoever, and within 8 months, had already developed what anybody would call a good build.
I could never have done it one my own. Anthony was rigorous on my maintaining great form, which both helped me build muscle mass, and kept me from getting hurt. His diet suggestions – and cheerleading – got my body fat down to 8-1/2 percent.
More to the point, his consistent enthusiasm and conviction that I could accomplish great things kept me going, and helped me achieve what I’d always believed – firmly believed! – was simply out of reach for me.
This fellow should be on TV. He’s got the gift, he’s natural with people, and his faith in his client’s is boundless. You can’t do better than Anthony.

Michael Hodges

I am a 45-year-old female with a family history of high blood pressure, heart disease and diabetes. My father died of a massive heart attack at age 49 and my mother died at age 69. My little sister has had four heart attacks – her first one at age 39!! (scary!!)
This was my main concern for joining a gym. I needed to get my health under control before I became another family statistic.

I have been working with personal trainers at A.M. Total Being Fitness since 3-26-08. Since that time, my resting heart rate, blood pressure, body fat and health risk have all improved. I am eating healthier. I feel better and have more energy. I look forward to exercising, which is something I never thought I would enjoy.

All of the trainers truly care about improving your health and helping you achieve your goals. They take the time to get to know you, your goals, your limitations, and develop a workout program that is unique to your needs. Also, they don’t just design a physical curriculum for you; they are very encouraging in their approach, focused on achieving a positive mind set through exercise, nutrition, and giving you the tools you need to continue to live a healthy life.

A.M. Total Being Fitness is not a “gym”. The staff is not in this to sell memberships. They are all committed individuals who practice what they preach, and are all professionals.
I would highly recommend A.M. Total Being Fitness to anyone.

Connie

My intention for hiring AMTBF was to deal with stress and stay healthy. I eat right and have been active in sports my entire life (including lifting weights) and have always been the same weight and build throughout. So even though I was hopeful for new results, starting off I was expecting more of the same and to just maintain the healthy status quo.

In just a few months, I am a new person! I'm continously getting stronger, feeling great and looking how I feel. It is clear that the results have more to do with my "Total Being" rather than what I'm just doing physically at the studio. I'm now able to take on more in life with the confidence that I can push through any obstacle. The total being approach is a download from heaven, and it works!

Brian